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	<title>Workplace Bullying Institute &#187; help for targets</title>
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	<link>http://www.workplacebullying.org</link>
	<description>Work Shouldn&#039;t Hurt!</description>
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		<title>New YouTube Videos Posted</title>
		<link>http://www.workplacebullying.org/2010/04/28/new-youtube-videos-posted/</link>
		<comments>http://www.workplacebullying.org/2010/04/28/new-youtube-videos-posted/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 17:34:27 +0000</pubDate>
		<dc:creator>Dr. Gary Namie</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Bullying in the News]]></category>
		<category><![CDATA[Bullying Tutorials]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[Gary Namie]]></category>
		<category><![CDATA[help for targets]]></category>
		<category><![CDATA[Namie]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[workplace bullying]]></category>

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		<description><![CDATA[New YouTube Videos]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve uploaded four new videos on YouTube.</p>
<p>Check out Dr. Gary Namie in a variety of media appearances on the <a href="http://www.youtube.com/bullyinginstitute" target="_blank">Workplace Bullying Institute&#8217;s YouTube Channel</a></p>
<p>Our YouTube videos provide education on the phenomenon of Workplace Bullying, guidance for targets of bullying, and suggestions for employers to create safe, healthy working environments.</p>
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		<slash:comments>4</slash:comments>
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		<title>Downturn Gives Bullies More Power to Torture</title>
		<link>http://www.workplacebullying.org/2009/07/02/ap/</link>
		<comments>http://www.workplacebullying.org/2009/07/02/ap/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 19:08:23 +0000</pubDate>
		<dc:creator>Dr. Gary Namie</dc:creator>
				<category><![CDATA[Bullying in the News]]></category>
		<category><![CDATA[AP]]></category>
		<category><![CDATA[help for targets]]></category>
		<category><![CDATA[Namie]]></category>
		<category><![CDATA[recession]]></category>
		<category><![CDATA[WBI]]></category>

		<guid isPermaLink="false">http://www.workplacebullying.org/?p=1102</guid>
		<description><![CDATA[Associated Press]]></description>
			<content:encoded><![CDATA[<blockquote><p>By Tali Arbel<br />
Associated Press Business Writer<br />
<em>Newsday</em><br />
June 30, 2009</p>
<p>BULLY WATCH: The recession is creating a &#8220;blank check&#8221; for office bullies, said one employee advocate.</p>
<p>The downturn&#8217;s layoffs &#8211; job rolls have shrunk by 6 million since the recession&#8217;s start &#8211; may make a bad situation worse for victims, said Gary Namie, director of the Workplace Bullying Institute, an advocacy group.</p>
<p><span id="more-1102"></span></p>
<p>Namie is the author of the <a href="http://www.bullyatwork.net/">&#8220;The Bully at Work.&#8221;</a> It was originally published in 2000, with an updated version released this June.</p>
<p>The &#8220;absolute control of an employer is more apparent in a recession,&#8221; he said. That means workers are feeling the heat, as the bulk of workplace harassment cases involve superiors taunting their employees, he said.</p>
<p>&#8220;People are more stressed because there&#8217;s no escape,&#8221; he said. While previously employees could jump to another job when the verbal abuse, humiliation, career sabotage or intimidation he defines as bullying got to be too much, a new job is harder to find during a recession.</p>
<p>Namie&#8217;s Institute is pushing states to adopt legislation defining abusive conduct in the workplace and setting guidelines for employee behavior and possible litigation. The federal government currently prohibits harassment based on race, color, sex, religion, national origin, disability and age.</p>
<p>His advice for those who feel harassed:</p>
<p>- Understand that abusive behavior &#8211; invading someone&#8217;s space with intent to intimidate or calling the person names &#8211; isn&#8217;t just rude. &#8220;It&#8217;s not inadvertent, it&#8217;s not accidental,&#8221; Namie said. Recognize someone else&#8217;s actions as a problem that&#8217;s hurting you.</p>
<p>- Try to get sick leave time, he said. Often workplace bullying goes on for a long time, and can even cause stress disorders for targets.</p>
<p>- Build an economic case against the bully. Has there been high turnover or absenteeism? Is there low morale? Has productivity sagged due to a tense, inefficient atmosphere?</p>
<p>&#8220;You have to make the argument that the bully&#8217;s too expensive to keep,&#8221; Namie said. Take this case to the highest-level person in your company that doesn&#8217;t have a personal connection to the source of harassment.</p>
<p>- If you can, look for another job. Getting away from the bully might be the easiest way to resolve the problem.</p></blockquote>
<p>The basis for claiming that the recession is exacerbating workplace bullying can be found in the <a href="http://www.workplacebullying.org/research/wbi-studies.html">WBI June 2009 study results</a>.</p>
<p>The complete description of <a href="http://www.workplacebullying.org/targets/solution/three-step-method.html">our advice for bullied targets</a> can be found here.</p>
<p>This article also appeared in the <em>Chicago Sun Times, Dallas Morning News, Miami Herald, Contra Costa (CA) Times, Cincinnati Enquirer, Birmingham (AL) News, Mississippi Sun-Herald, Lakeland (FL) Ledger, St. Petersburg (FL) Times, Evansville (IN) Courier &amp; Press, Seattle HeraldNet </em></p>
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		</item>
		<item>
		<title>Podcast 3: Insanity: Abuse for the Innocent &amp; Smart</title>
		<link>http://www.workplacebullying.org/2009/06/29/podcast3/</link>
		<comments>http://www.workplacebullying.org/2009/06/29/podcast3/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 12:10:36 +0000</pubDate>
		<dc:creator>Dr. Gary Namie</dc:creator>
				<category><![CDATA[Bullying Tutorials]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[help for targets]]></category>
		<category><![CDATA[innocent targets]]></category>

		<guid isPermaLink="false">http://www.workplacebullying.org/?p=1053</guid>
		<description><![CDATA[Podcast 3: Insanity: Abuse for the Innocent &#38; Smart Bullying Tutorials To bullied targets: you are not only innocent of not causing the harm the bully elected to inflict, you are among the best and brightest. Adult targets are the smartest and best workers. Your reward &#8212; abuse! Download Podcast 3 (in .mp3 format)]]></description>
			<content:encoded><![CDATA[<h1>Podcast 3:</h1>
<h2>Insanity: Abuse for the Innocent &amp; Smart</h2>
<p></p>
<p><strong>Bullying Tutorials</strong></p>
<p>To bullied targets: you are not only innocent of not causing the harm the bully elected to inflict, you are among the best and brightest. Adult targets are the smartest and best workers. Your reward &#8212; abuse!</p>
<p><a href="http://www.workplacebullying.org/multi/audio/062609podcast.mp3">Download Podcast 3 (in .mp3 format)</a></p>
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